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Welcome to Diary Of A Mad Fat Man

I started this website, originally as a free wordpress.com blog, to make myself accountable to improving my health.  When I started writing I was motivated by the fact that I had two young children who I worried may have to navigate all of life’s challenges without their father.  When my father was only 11 years old, his father passed away at the age of 39 after suffering a heart attack.  This loss for my father always weighed heavily on me and really had me worried for my kids.  My original intent was to use this site to chronicle my self improvement journey however, over time, it has evolved, and will hopefully continue to evolve, to not only document my journey to wellness but to act as an outlet for posts about my varied interests and to provide a place where like-minded people can engage in conversation and community.

About Me

I’m a nurse practitioner, musician, wanna-be writer and podcaster. I have a history in pediatric primary care and behavioral psychology. I’m not only interested in writing to motivate people to take better care of themselves but also to share ideas and topics that I find interesting, such as technology, content creation and lifestyle design.

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