What’s new for 2024

The start of a new year is a good time to reflect on the previous year. It’s a set date that signifies the start of something new. I do think, however, that if we, as conscious beings, took time to reflect at other ties throughout the year, humanity as a whole may benefit greatly. I’ll take what I can get though.

This year will see the end of my weight loss journey for sure. I have lost over 140 pounds and have, at most, 10 more pounds to go. Once I reach my healthy goals I will then enter into the maintenance stage of the program where I can start to experiment with different foods. Definitely looking forward to a little variety.

My wife and I are having serious conversation about starting a podcast and vlog. I feel like it’s a crowded market but I think authenticity, honesty and fun can go a long way in helping us to establish a listener base. We’ve already obtained some of the equipment, now it’s just putting it to use.

The 9-5 grind is weighing heavily on me lately. I listen to podcast and read books about lifestyle design – I’m talking about you Tim Ferriss – and feel like I can’t get it out of my head, the idea that I want to make my own hours, choose what I do and when I do it. I have the urge and the passion to create something but I think I lack the creativity to do it, to get started, to put pen to paper.

I’ve been listening to Tim Ferriss’s most recent conversation with Matt Mullenweg and am beyond inspired – Happy Birthday Matt! Their conversations always get me fired up and motivated to do something, anything really. Maybe 2024 will be the year I start my book, or begin writing and recording songs again.

The possibilities really are endless as I stare at this blank page of a new year. Hopefully I can create something amazing with it!



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About Me

I’m a nurse practitioner, musician, wanna-be writer and podcaster. I have a history in pediatric primary care and behavioral psychology. I’m not only interested in writing to motivate people to take better care of themselves but also to share ideas and topics that I find interesting, such as technology, content creation and lifestyle design.

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